Category Archives: Psychology

Reason-Ugh!

(FB posting of mine):”Every time I have an inspiration these days, someone has a reason why it isn’t so or can’t be. Reason ,which at some point in history was an instrument of liberation ,has now become a means of enslavement! Because this is so important, I think I’m going to post this every day for awhile. Now, go ahead and tell me why that isn’t a good idea ! I dare you lol”

If one looks more deeply,you can see that, in fact, Reason is a bigger problem than all the other cardinal sins like greed,lust ,envy and pride put together! Why? Because reason is used to justify all the other sins!The psychoanalysts call that”Intellectualization” or “Rationnalization” and it is one of the major defense mechanisms of the ego.

So the greedy person says:”You need money to survive and you have to plan for your financial security.”Even more poignant it will say”the financial well-being of your family”! How can you resist that one.When Mike Tyson bit off part of the ear of his opponent during a fight with Evander Hollyfield,he was asked why he did it”I have to feed my family” he answered.Really! Admittedly there are more clever rationnalizers around but that was a particularly vivid example.Trump will say to the applause of his audience;”Put America first” which is a thinly-covered veil for American greed-on a personal and collective level.Not even the Democrats will challenge him on that policy! After all, we need to be greedy as a nation,no?

Pride will say”But I deserved that.Look how clever I am or look how hard I worked for that”Lust will say: “But women are beautiful: aren’t they the creation of our Lord”? Can you begin to see how sinister this all is.We could go down the list of all the major sins but I think by now the reader is getting the point.Watch it play out all around you in your lives.There’s plenty of it,I guarantee you.

I don’t know about your situation but I am surrounded by this contagion on a daily basis-dealing with government offices and large private institutions,dealing with friends and relatives,going to the market,even.But there are islands of sanity in this sea of obscurity-so there is hope-I think-but not much.

In was initially introduced to this problem at a series of Est Seminars in the 1970’s.The trainer was at the board writing down the stages of spiritual development. In his c;lassification, Reason was the lowest level-just barely above animality! He repeated the phrase several times:”Reason is the lowest level of spiritual development.”It registered in a deep place in m,y being. But if you look around you- at the Justice System,Government Administration,Universities(don’t get me started on them) you will see that it has the most credibility and the most investment.Look how much money is now invested in University education and how much money is invested in building churches and synagogues and mosques.Yes,the Intellect has taken over the role of Temple and faith.

After my foray into Est seminars , I began studying the Vedanta .Aha! These people understood that the mind was a repository of illusion.Is anyone putting that age-old insight into use in contemporary society?No,not even in India! Then there were the Zen Buddhists also trying to escape from the tyranny of the mind.They talk about”Seeing” and “Hearing” an d “Feeling.”(Btw Interesting parallel with the Quran where Allah talks about the people who are blind and deaf and have hardened hearts.It could easily have been talking about the administrators and intellectuals of contemporary society but at the time it was referring to the unbelievers.There are still a few of those around,I believe lol)

And what about the Sufis.Here is a poem by Jellalludin Rumi:

Behind a blood-stained curtain,
Love has spread its gardens.
Lovers are busy with the beauty of the Love
that is beyond explanation.
Intellect says: The six directions are the limit,
there is nothing beyond them.
Love says: There is a road, and I have journeyed on it many times;
Love has detected markets beyond that market.
Intellect says: Do not set foot on the land of annihilation;
there is nothing there but thorns.
Love says: Those thorns you feel are only inside you!
Be silent!
Remove the thorn of existence from the foot of the heart;
so that you may see the gardens within.
Mashallah! And Sheikh Nazim used to warn us about “mind-productions”i.e. most of what you hear in everyday discussions.However many Islamic scholars and even Sufis are caught up with the obsession around reasonableness.I will leave the examples for now.
What I have just mentioned comes from the spiritual domain s.But what about science and psychology? That should be more acceptable,more credible,no?Not really.Freud began developing his ideas in the early 20th century.That’s more than a hundred years ago! He was an acknowledged genius and a great contributor to our “culture”(said with a French accent),no?Now one of his most ground-breaking and revolutionary ideas was the unconscious-more precisely that it is not our conscious mind,our rational thoughts, that are determining our behaviour-but rather the unconscious.You would think that beyond using that discovery in treating patients,society would want to use it in managing it’s affairs.Not at all.The entire discovery is shelved in favour of plodding on with rational procedures and regulations.
Then.of course we get a Trump and all the journalists are scurrying  to find the DSM classification of mental disorders, to explain his behaviour.But even then rarely do they look for the unconscious underpinnings of that behaviour.They are satisfied with the diagnosis-Narcissistic Personality Disorder, which allows them to denounce him even more vigorously!
Is there, then,anything to be done?On an institutional level,I would say a resounding”no”.However, on an individual level, we can begin working on our intuition,on our inner sight and hearing,on the sensitivity of our hearts.All the religions and forms of spirituality have methods for that.After that, we can hope for a snow-ball effect.You could call that bottom-up politics but it’s the only way to go.Happy Trails to you all.Salaams,Ibrahim

It doesn’t make any sense?!

You just lost your job even though everyone told you that you had been doing really good work.A relationship that looked so promising blew up in your face.A project that you have worked on for a long time and you,yourself, are convinced could make a real contribution to humanity, gets no traction.The bureaucratic institution that you are dealing with,is not considering your reality.Ever had that feeling ?It doesn’t make any sense?!

Then a lot of people around you try to convince you there is a good,concrete reason why it didn’t work.The boss was jealous of you and felt threatened so he fired you.You were being a cad in the relationship or your values are too different.That’s why the relationship didn’t work.Your project is too idealistic,too ‘pie in the sky’ that’s why no one is interested.Bureaucracies are like that.They just don’t listen!But somehow the explanations don’t add up.They don’t satisfy your need to understand.

So what’s going on?! You’re asking the wrong question often.You’ve got to formulate it otherwise-in terms of your relationship to the Creator-to God.Ok, you can use the term”universe’ if you want to but somehow that is less satisfying because it is missing the personal sense of intention ,will and wisdom and even compassion(despite the pain) that is implicit within the term God.

So what is the real question? It often sounds like”What is God showing me,what is He teaching me through this apparent failure?Remember Surat al Baqara at the beginning of the Quran”We(god in the plural) know what you know not” So be humble and ask yourself the question.If you do so sincerely, you may be surprised.The answer is subtle ,often,but it’s close at hand.Try it out.Salaams,Ibrahim

How the Mind Gets it Wrong-2

Another “How the Mind gets it Wrong” story-in this case journalists mind.”Kushner’s Financial Ties to Israel Deepen Even With Mideast Diplomatic Role”headline in the NYTimes.As I have said before,this is not “fake news” but it is biased news.And most of the news stories contain hidden bias.The journalists are always looking for the dirt! That’s what they do.One of my teachers,Bawa Muhayyiddeen used to love animal analogies.He used to say that there are people who are like dogs.You bring them to a beautiful pasture and all they do is smell around for the excrement.A good analogy for journalism lol.In this specific case,whether Kushner was doing $30 million dollars of business with some Israeli is really irrelevant.Most businessmen would make a deal with the devil himself if they could improve the bottom line.Isn’t that what they are taught in MBA school?! What is important is if he can fashion a peace deal between the two parties! I know that there are many skeptics out there but give the guy a chance.No-one else has succeeded including the journalists’ all-time favourite Barak who probably made things worse by his dithering.Salaams.

Psychologists and “The Pattern”

Psychologists have it wrong-once again lol.The problem is not the famous”pattern”. The problem is that the pattern is not carried out to its logical conclusion which is a learning process.Each of these patterns have a hidden purpose.They are not just sinister reproductions of past relationships as the psychologists believe.(“According to psychology, everything happens for a negative reason.According to the spiritual perspective,everything that occurs has a positive intent- “Snakes and Ladders”)So dropping the pattern will not work.Believe me,it doesn’t happen.But realizing the purpose of the pattern can be truly uplifting.

For example,if you have a person who is inclined to follow(horror of horrors) they will be quickly diagnosed as Dependent Personality and urged to drop that behaviour.Instead ,they are encouraged to become more autonomous .Ironically all of these autonomy -seekers are followers! They are following the modernist obsession with autonomy and independence despite all the misery we can see around us caused by this way of thinking! Look around,really.

Perhaps ,what the person needs is to find a better person or group to follow-one that is less exploitative,kinder, more understanding,more with the Truth..Or perhaps they have to negotiate their needs more skilfully within the context of”following”.Yes,it can be done.I have been doing it for decades and I am sure there are others out there doing likewise.

However,eliminating following is like not having a steering wheel on your cart or a rudder on your ship.You just end up following the contour of the road or the current of the water.Nothing good can come from that.You’re either in the ditch or broken up on the rocks.

So I urge all ‘autonomists’ to wake up.They are followers too even though they are unaware of it..But they are following a sure-fire road to misery, even though that road is very highly populated lol Salaams,Ibrahim

The Problem with Istishara( consultation with other humans)

We are taught in Islam ,that when we have an important decision,we should do Istishara(consultation with other humans) and Istikhara(consultation with the Divine).I have wqritte4nm a lot about Istikhara but not much about Istishara.

The problem with Istishara is that most people will give you advice based on their own experience or based on their own ideological principles.Often this is not appropriate for your particular situation.That’s why we are taught in psychotherapy not to give advice,somethimg Sheikh Nazim could not understand.”How can you treat someone’s problems” ,he wondered,”without giving advice?”.He had a point.

In order to give sound advice ,you have to be able to step out of your own experience and be able to sound the unique experience of the other.This requires both empathy and intuition.Note that many people over-use their reason in giving advice.This is also a trap and can lead to seriously wrong advice .You can discover this phenomenon in my first book”Snakes and Ladders” where I talk about the “Negative Counsellor” -someone who gets it consistently wrong by being too reasonable!

If you can find someone with the capacity to be empathic and intuitive and coming from the subtle heart,by all means use them.If not it is safer to rely on the consultation with your Lord. Salaams,ibrahim

 

Narcissism:The Character Pathology of the Modern World?

Heinz Kohut and Self-Psychology.The father of the study of Narcissism-NYTimes review: “The question naturally arises whether Kohut succeeded in transforming his own narcissism. Strozier’s portrait indicates that his self-love was very strong indeed. His Kohut is self-obsessed, often unable to entertain any subject but his own work. His need to dominate every conversation seems to have been nearly maniacal. Yet he was also an able teacher and a superbly dedicated therapist, who insisted that empathy not Freudian aloofness, is central to the therapeutic process. (Stay tuned for more analysis of character pathology and how to deal with it.May not be a coincidence that the Donald is president of the U.S.A.!)

Refinements to the Istikhara Process

When I was first taught Istikhara ,the responses wee considered all or none.If you saw red or black it meant a ‘no’ and if you saw green or white ,it was a ‘yes’.If you woke up in the morning feeling angst,it was a ‘no’ and if you woke up in peace,it was a ‘yes’.

Actually,especially in terms of dream symbolism, I have been seeing something else lately.Remember that all choices and all relationships have good and bad in them.Don’t expect Allah to show you anything less than the whole truth!Therefore you may be confronted with a negative aspect of a situation or person without this meaning a definitive ‘no’.It may just mean that you have to factor in that quality or consider it an obstacle or a challenge within the context of going forward with your choice.If you do not do so,you may find that all your choices are bad! -which ends up simply paralyzing you.

I hope this makes sense to some of my readers who ,like myself,are taking Istikhara seriously.Most people will continue,however,to just follow their minds as I mentioned in the last posting.Too bad,really.But Allah gives them that choice-it’s called free will-another mystery of the Universe,as people,in my observation,usually use it badly.. Salaams,Ibrahim

Epistemology-The Science of Knowledge

As I pursue my path and observe others, I see clearly that most people,no matter what I or other mystics say,still trust their minds(ideas and feelings) and act accordingly.Although this is instinctive,it is a serious error!A couple of quotes: “The right answer is often the opposite of the instinctive one”-Clint Eastwood-The Million-Dollar Baby. “All your problems come from the same place.You believe the contents of your own mind”Byron Katie. So what are the alternatives.

The first two are very difficult for modern people.The first is to tap into the will of God.Not an easy matter.Most people are so stuck in their own will and desires that the true will of God is completely obscured.Many do not even accept the idea that God has Will.

The second alternative is to trust in an intermediary like a Prophet or a sheikh or a guru.Once again the modern mind is trained to rebel against authority and to want to be independent,autonomous,”free”.

For these reasons I will suggest a third method -despite knowing full well the actual resistance I will encounter-the Scientific Method.Yes,that’s right-the scientific method,the real one! That involves real observation and experimentation and genuine conclusions-not statistical analysis,demographics and peer-reviewed journals.Observation and experimentation.Simple as that.Simple but deep!

I’ll give you a concrete example.When I first started to learn about Istikhara,I did an experiment.I took 10 decisions I had to make.Then I analyzed the data I had,did some research and some thinking and came to a conclusion.After that I did the Istikhara practice.And then I followed the situation to its inevitable conclusion.My analytic decision was wrong 8/10 times! That’s right-I was one out of five -a 20% success rate.And I believe I’m reasonably good  at that process.So all those wonderful decisions you make-most probably wrong!

The Istikhara(it must be properly interpreted of course,which is another science) was inevitably right.When it wasn’t,it was due to misinterpretation!

Really folks,your whole process of making decisions is flawed!The one they taught you in school doesn’t work! Just look around you if you don’t believe me lol.You can observe it yourself.Admittedly,this takes deep observation and humility..It also takes a true open mind.Salaams,Ibrahim